at the crossroads

THERAPY services

The Blog

TAKE THE FIRST STEP INTO THE NEW YOU!

Veteran receiving online therapy from a veteran-owned practice, safe and trauma-informed
July 24, 2025
Experience trauma-informed telehealth therapy that meets you where you are—safe, flexible, and pressure-free support from the comfort of your own space.
Smiling man in overalls standing in a bright, calm workspace evoking grounded confidence and gentle.
July 11, 2025
Explore how to pursue your goals without abandoning the support your nervous system and sobriety truly need.
A  sober woman riding a skateboard down a sidewalk.
July 9, 2025
Explore what fun can look like when it’s rooted in safety, presence, and connection without needing to disconnect or numb.
A cartoon of a woman thinking about starting therapy.
July 7, 2025
If you’re thinking about therapy for the first time, you’re not alone. This post gently explores what it’s like to begin and why it’s okay to go slow.
June 27, 2025
Life After Crisis: What Comes Next Deserves Care Too
April 26, 2025
The Heavy Load: Trauma, Stigma, and the Power of Therapy for Everyone
April 26, 2025
The Heavy Load: Trauma, Stigma, and the Power of Therapy for First Responders, Law Enforcement, and Military Personn
March 30, 2025
This is a subtitle for your new post
March 27, 2025
breaking free part 2
March 27, 2025
The Power of Marijuana Use on Brain Health and Mental Well-Being
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Recovery is not a destination, but a journey of healing, growth, and newfound strength.

Group of teenagers laughing together, building emotional resilience and connection.
Middle-aged man smiling warmly while using a laptop.
Young woman smiling confidently, representing hope and healing.
Smiling woman connecting with therapist through secure telehealth therapy.

remote services offered

Scheduling your session with us is simple, secure, and designed to fit your needs. Through SimplePractice, you can easily choose a time that works for you, access telehealth options, and manage appointments with ease. Whether you're beginning your journey to overcome addiction, continuing your recovery, or seeking support for mental health challenges, we're here to guide you every step of the way.



Click below to schedule your appointment and take the next step toward a healthier, more fulfilling life.