A Letter from Your Nervous System: What It Might Want You to Know
A gentle reminder from within, inviting compassion and understanding.
at the crossroads THERAPY services
The Blog
TAKE THE FIRST STEP INTO THE NEW YOU!
Feeling Numb Isn’t Failure. Your Nervous System Is Protecting You!
Let me know if you'd like variations that highlight dissociation, telehealth therapy, or nervous system regulation.
Boundaries Aren’t Walls. They’re Bridges to Safety
Trauma-informed therapy helps redefine boundaries as care, not control. Support your nervous system with safety, clarity, and sustainable connection.
How Telehealth Can Support You Wherever You Are
Experience trauma-informed telehealth therapy that meets you where you are—safe, flexible, and pressure-free support from the comfort of your own space.
How to Set Yourself Up for Success: Without Sacrificing Your Sobriety
Explore how to pursue your goals without abandoning the support your nervous system and sobriety truly need.
Redefining Fun: Finding Joy Without Numbing
Explore what fun can look like when it’s rooted in safety, presence, and connection without needing to disconnect or numb.
“Recovery is not a destination, but a journey of healing, growth, and newfound strength.”
remote services offered
Scheduling your session with us is simple, secure, and designed to fit your needs. Through SimplePractice, you can easily choose a time that works for you, access telehealth options, and manage appointments with ease. Whether you're beginning your journey to overcome addiction, continuing your recovery, or seeking support for mental health challenges, we're here to guide you every step of the way.
Click below to schedule your appointment and take the next step toward a healthier, more fulfilling life.
Alaska Business License # CDC II - 5117
CONTACT US
©2025 at the crossroads therapy
This is a supervised private practice. It is owned and/or managed by a master’s level, non-independent licensee under Board-approved clinical supervision pursuant to A.A.C. R877-962-7255. The Board-approved clinical supervisor of this practice is: Katherine Nisbet - Phone: 877-962-7255
Email: [email protected]